Healing Methods

Chakra System

The word chakra in Sanskrit translates to “wheel.” Chakras refer to the spinning wheels of energy associated with our subtle body and energy field. These energy vortex centers are in constant interplay with the Universal energy of Creation, acting as bridges between the spiritual and the material. Spirit flows in through the chakras, and life radiates out from them.

Universal energy itself is neutral until it is shaped by our mental and emotional processes—through our thoughts, speech, actions, and the emotional undercurrents that empower them. Chakras serve as transfer points where our thoughts and emotions influence the physical

functioning of specific organs and endocrine glands.Each chakra is connected to the regulation and activity of our vital organs and glands.

Each chakra is connected to the regulation and activity of our vital organs and glands. These organs can be seen as physical expressions of individual energy centers. For example, the root chakra governs the adrenal glands, which produce chemicals like cortisol during moments of fear or stress—commonly known as the "fight or flight" response.

When someone is chronically stressed, especially from fear around meeting basic survival needs (like food, shelter, or stability), the root chakra can become blocked or sluggish. This survival-driven fear taxes the adrenal glands and ultimately disrupts the energy flow through the root chakra, weakening its connection to both the body and the Earth.

Lymphatic System

Vital energy—known as prana in Sanskrit or chi in Chinese medicine—circulates through the body via the nervous system, the circulatory system, and the energetic pathways called nadis or meridians. The circulatory system itself has two main components: the blood circulatory system and the lymphatic system.

Blood moves through closed vessels—arteries and veins—regulated by the pumping of the heart. In contrast, lymph fluid moves through open vessels of the lymphatic system and relies primarily on muscle movement for circulation. A sedentary lifestyle, along with emotional blockages and chronic stress, can significantly impact lymphatic flow.

The energy associated with the sacral chakra is called vyana vayu, which governs the circulation of fluids in the body. As the emotional center and the chakra connected to the water element, the sacral chakra influences all bodily fluids—including lymph. This means that our emotions, when blocked or imbalanced, can directly affect the lymphatic system’s ability to function optimally.

Lymph is the fluid that exists between cells, bathing every part of the body much like the sacred waters of Mother Earth. While arterial blood carries oxygen, nutrients, and hormones to the cells, lymph is what surrounds those cells, delivering nourishment and carrying away toxins and waste. Once nutrients are delivered, lymph fluid collects cellular waste and returns it to the lymphatic vessels for processing and elimination.

The main responsibilities of the lymphatic system include:

Transporting nutrients and waste products between cells and interstitial spaces
Supporting immune function by removing and destroying debris, dead blood cells, pathogens, toxins, and even cancer cells
Absorbing fat and fat-soluble vitamins from the digestive system and delivering them to the body’s cells

Massage therapy is a powerful healing tool rooted in the therapeutic use of touch and intentional pressure. When applied mindfully, this pressure creates movement where there is stagnation in the body. Our pain, stress, trauma, and heavy emotions often become stored in the tissues of our muscles, as well as in our vital glands and organs—leading to tension, immobility, illness, and eventually disease.

Until we address the emotional roots of our physical tension and begin to shift the behaviors tied to our emotional triggers, the body will continue to store pain and silently suffer. One gentle yet effective way to support the emotional body and release trauma is through lymphatic massage.

By massaging the entire body—front and back—with a focus on the lymphatic system, this practice helps break up both physical and energetic blockages held within the body. Clearing these blockages allows individuals to feel lighter, more connected, and at ease in their bodies. It offers an opportunity to return to a state of peace and homeostasis, where the body remembers how to heal itself through breath and presence.

Feeling good in the body becomes its own motivation. When someone experiences what it’s like to feel aligned, calm, and clear, they’re more likely to continue on their healing path—not just for relief, but for joy and wholeness.

Lymphatic Chakra Healing Massage

Because lymph fluid flows around every vital gland, organ, muscle, vein, bone, and tissue, this form of massage supports healing of the entire energy system—not just the muscular system. Everything within the body is energetically interconnected, working synergistically to express our human experience through thoughts, emotions, and sensations.

When the body vibrates at a low frequency due to tension or disease, the mind and emotions tend to mirror that frequency. By cleansing and charging the emotional body, this work creates space for profound transformation. It can inspire people to face their fears, heal at a spiritual level, and make empowered choices that honor their health and well-being.

Healing Hands

Dr. John Zimmerman conducted groundbreaking research measuring the vibrations emitted from the hands of holistic practitioners and recorded a distinct healing frequency—offering concrete scientific evidence of the power behind healing touch. While it has taken time for Western medicine to acknowledge the effectiveness of Reiki and other forms of energy healing, modern technology is now beginning to validate what ancient traditions have known for thousands of years.

Far from being a “new” discovery, the healing power of touch has deep roots in sacred history. One of the most widely known examples is Yeshua (Jesus), who was described as possessing the divine ability to heal through the touch of his hands. His life serves as a guiding example of what is possible when we embody our raw human potential as individual expressions of God.

Having this healing energy flow through my heart chakra (anahata) and into my hands has been a humbling and transformative journey—one that requires focus, devotion, and willpower. It is a path I am honored to walk and a gift I am devoted to sharing in service to the healing of others.

Assisted Meditation into Homeostasis

If I can do anything for those I work with, it is to remind them—and their bodies—of their own natural ability to heal from within. Many sacred ancient teachings from spiritually based cultures understood that the body holds the innate intelligence to heal itself when simply given the space and support to do so.

The body can access its own medicine through a variety of holistic modalities: meditation, sound therapy, acupuncture, chiropractic care, massage therapy, breathwork, movement practices, and various forms of plant medicine. These methods work in harmony with the body’s natural rhythms, helping to restore balance, vitality, and inner peace.

For decades, the wisdom of holistic medicine has been politically and culturally suppressed. But now, it is re-emerging into the collective consciousness. Brilliant and dedicated practitioners are leading the way, helping holistic practices regain the respect they deserve—working alongside Western medicine rather than in opposition to it. The more accessible these healing paths become, the more empowered people will be to take ownership of their health and well-being.

This image is from the book Becoming Supernatural where it shows the visual presence of the chakras, known as energy centers by Dr Joe D, and their changes in size and alignment after a medication he calls blessings of the energy centers. WHOOP there it is!

Dr. Joe Dispenza is one of the brilliant minds of our time whose work has helped bring the simple yet powerful tool of meditation into greater recognition within the field of medicine. He travels the world teaching the same wisdom I use in my own practice—guiding groups through meditation to facilitate radical healing and profound, often mystical, experiences.

Dr. Joe and his team of researchers have pioneered innovative methods to provide measurable, quantifiable data and imaging that bridge the gap between modern science and the ancient spiritual wisdom behind holistic medicine. Their work validates what many ancient traditions have taught for centuries: that the body, mind, and spirit are intricately connected—and that healing is possible when we tap into that connection.

When I first read his book Becoming Supernatural: How Common People Are Doing the Uncommon, it felt as though it had been written specifically for my clients. It offers a language rooted in modern science that explains what ancient teachings have always known, including a deeper understanding of the chakra system through a Western lens. His work continues to inspire both my personal practice and the work I share with others.

The availability and scientific validation of this kind of information is relatively “new,” and it brings powerful support to the work I do—as well as to the work of many other holistic, spiritual, and metaphysically based practitioners. The ancient wise ones always knew that the power to heal resides within, and that true healing comes from the individual. But it wasn’t until science began to confirm this truth that it started to return to our collective consciousness in a way that could no longer be ignored.

This understanding—that we have the power to heal ourselves—is absolutely fundamental to the true meaning of health. It shifts both the responsibility and the power of healing back to where it belongs: within the individual. In Western medicine, healing is often placed in the hands of doctors, procedures, and prescriptions. While those tools have their place, they should not replace the individual's role in their own healing journey.

It is up to each person to feel, see, think, and know for themselves—to listen to their body’s wisdom, to honor their intuition, and to make empowered choices about their health and well-being. True healing happens when we reclaim that responsibility and recognize that we are not separate from the medicine—we are the medicine.

The work I do—and the work Dr. Joe Dispenza does—shares a common purpose: to return the power of healing back to the individual. Joe does this through his own methods of guided meditation, with incredible results. My approach is more hands-on—literally.

In my sessions, I guide clients through meditations designed to activate each chakra while simultaneously working with the body to release stagnant energy held in the muscles. This process allows stored tension and emotion to be released, processed, and either transmuted or eliminated. It’s a powerful combination of physical and energetic healing.

Being able to help someone truly relax, breathe with purpose, engage their imagination, and feel good in their own body is a gift that many people don’t often allow themselves. Most don't have the time, space, or awareness to slow down and reconnect. Holding space in absolute faith—while assisting people in remembering their body’s innate ability to heal and awaken deeper truths within—creates a healing experience that transcends our time together. It plants a seed of remembrance that continues to grow long after the session ends.As someone who has always sought the most efficient and organic paths to healing, I often reflect on how divinely—and comically—perfect my stumble into metaphysical and holistic healing

has been. After walking away from Western medicine and clinical psychology at just 22 years old—due to the very systems that were supposed to support me contributing to my physical and emotional decline—I found myself on a completely different path.

I had studied psychology because of a natural calling in my heart: to help people feel good, so they could be great at being themselves—and offer their unique magic to the world. But instead of asking people to sit in a chair and talk through their story, I now invite them to lay on my table and allow their body to tell the story. Here, they can let go—mind and body—slipping into the sweet abyss of surrender, where true healing begins. Healing not with force, but with the divine love we are all made from.

This image is from the book Becoming Supernatural where it shows the visual presence of the electromagnetic field that exists outside the physical body and shows that we are energetic beings that emit information as energy beyond what the eyes can see. BOOM Chakra Lacka!!

Energy is Everything, Everything is Energy

“Energy is everything, and everything is energy.”
This phrase is both poetic and powerful—because it’s true. We’ve reached a point in human consciousness where we are beginning to remember that we are more than just physical bodies. We are energetic beings, expressing emotion with every breath. Emotion is simply energy in motion—and this simple truth, if fully understood, could transform our approach to health and healing in miraculous ways.

When I work with people, I don’t just see their body—I sense and feel their thoughts, emotions, and physical sensations as energetic expressions of their being. I can feel the emotional undercurrents in their voice, their body language, their posture, and their presence. These emotions radiate as subtle energy, continuously interacting with the energy around them.

With my hands and intuition, I’m able to assess the body as an energetic field in motion. As I move through the body and encounter areas of tension, I understand that tension to be unprocessed emotional energy—often stress, pain, hurt, or trauma that the body had no space or safety to release at the time it occurred.

Each area of tension corresponds to a chakra, giving me an archetypal lens to understand the nature of the stored energy. This allows me to ask intuitive, insight-driven questions that invite the client to reconnect with the deeper emotional root. The answers always lie within the individual—I’m simply there to help bring awareness, movement, and release.

Our bodies store emotional memories in specific places—patterns my hands and intuition have learned to recognize and read. Once we bring awareness to the underlying emotion causing tension, we can begin to trace the chain of thoughts, beliefs, and choices that led to a physical manifestation—whether it’s pain, illness, or restricted mobility.

This process becomes a powerful tool for self-realization. It offers individuals not only insight into their health but also confidence in their own innate ability to heal. From that space of awareness, they can begin to make new choices—ones that elevate their energetic state and align them with a more vibrant, empowered expression of who they truly are.